Volleyball drill: improve service pass.
Suitable for the following techniques: passing
Improve service pass.
- 2 tals.
- Two teams throw the balls over the net.
- On the other side of the net stand 3 teams, and play alternately.
- The ball is thrown to the ball, and is caught by the passing arms, but not yet played.
- Roll the ball back.
- After 2 times change to the next 2 team.
- Try to play the ball in the box on pos. 3.
- Stand low, feeling in your arms, play quietly.
Characteristics of the drill
Suitable for the following levels: