Volleyball drill: jump cabinet part
Suitable for the following techniques: block
Jump cabinet part
- Cabinet part at good height.
- Push off with 2 feet and jump to the back of the box.
- Variation: after jumping backwards, to pass the attack ball.
- Variation: after jumping from the box, block on smash, backwards to pass the attacking ball.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B