Volleyball drill: jumping at the net and throwing the ball over the net

Suitable for the following techniques: passing

Jumping at the net and throwing the ball over the net

2 groups, with 1 row with ball at the net. This one jumps and throws the ball over the net to a passer. The passer passes to the catcher, who joins the line again.

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Characteristics of the drill

Minimum number of players

Maximum number of players

Necessary materials:

Not applicable

Suitable for the following levels:

11 year