Volleyball drill: keys and serving
Suitable for the following techniques: passing
Keys and serving
- 2 checkers and coach is at midfield.
- Checkers start at the net
- as soon as they are served they run to the back
- Trainer coaches the ball to himself!
- 2 servers on the other side who take turns serving.
- after serving sprint to the net, collect ball from trainer.
- Change after 15 balls.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: