Volleyball drill: lazy trainer
Lazy trainer
- 3 people in the backfield,
- the coach stands at the net
- and the ball has to be played to the coach.
- Overhead,
- underhand,
- short,
- deep in the back,
- hard balls
- and soft balls.
- The ball may be played in 2x.
Characteristics of the drill
1
10
Necessary materials:
Not applicableSuitable for the following levels:
Seniors