Volleyball drill: long short and attack and pass

Suitable for the following techniques: attack, passing, serving

Long short and attack and pass

  • Divide the group into two
  • SV on 1 side
  • Serve from the other side
  • Pass --> SV
  • Attack on 52 (extension on C)
  • Each attacker attacks 2x
ROTATION
  • Passer --> attacker
  • Attacker --> serve
  • Waiting room --> passing
  • Waiter --> waiting room

drawing

Characteristics of the drill

8
10
Necessary materials:
Not applicable
Suitable for the following levels:
A
Seniors

 

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