Volleyball drill: mats

Suitable for the following techniques: warming-up

Mats

  • Grouping into 2 groups,
  • Each group gets a small mat and the opponents must try to hit the mat with a ball.
  • If they hit the mat they get a point.
  • If the mat falls, the opponent gets a point.

Characteristics of the drill

4
4
Necessary materials:
Not applicable
Suitable for the following levels:
11 year
C
B
A
Seniors

 

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