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Volleyball drill: mid attack

Suitable for the following techniques: attack

Mid attack

  • 6 players on one side.
  • Other players on the other half.
  • 6 are waiting on position 6.
  • One by one come forward, trainer throws up the ball briefly, for a quick middle attack.
  • Players take a run-up with an attack pass and smash the ball over the net.

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
B