Volleyball drill: moving sideways and defending
Suitable for the following techniques: defense
Moving sideways and defending
- The player moves left and right into the backfield.
- As soon as the ball is played, the defender stands still and passes the ball back to the player who introduced it.
Characteristics of the drill
2
2
Necessary materials:
1
2
Suitable for the following levels:
11 year
C
B
A
Seniors