Volleyball drill: overarm service

Suitable for the following techniques: serving

This exercise is done in pairs. Look for someone with the same level of serving.
Both on 1 side of the net, starting at the 3m line.
Hit the ball overarm to your buddy. If you succeed, take a step back.
Other side does the same
Hit another ball overarm to your body. If again you succeed at this distance, take another step back.
Keep continuing.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

11 year