Volleyball drill: overhand technique beach

Suitable for the following techniques: warming-up

Overhand technique beach

Make pairs.

Each pair 1 ball.

1 person throws the ball. the other person plays the ball back overhand with hard contact.

change after 20 balls.

step 2: pass to each other with the hard contact technique.

Add to training

Choose Technique

Characteristics of the drill

Minimum number of players

2

Maximum number of players

10

Necessary materials:

Not applicable

Suitable for the following levels:

A