Volleyball drill: overhead ball control complex
Suitable for the following techniques: setting warming-up general
Overhead ball control complex
- 2 players with 2 (different) balls.
- 1 ball is only passed overhead about 3-4 meters,
- The other ball is thrown over in the opposite direction.
- The players move from one sideline to the other sideline.
- If this is done hand over hand with 2 balls, the task is completed.
Characteristics of the drill
2
2
Necessary materials:
2
Suitable for the following levels:
Seniors