Volleyball drill: overhead for yourself starting technique
Suitable for the following techniques: setting
Overhead for yourself starting technique
Play the ball overhand
- keep your hands above your head at all times
- catch the ball
- arms 'spring in
- and throw/play straight up by stretching the arms
- Alternate between overhead and underhand
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
9 year
10 year
11 year
C