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Volleyball drill: overhead with 3 teams (can also be underhand)

Suitable for the following techniques: setting

Overhead with 3 teams (can also be underhand)

3 teams A B C

  • A plays BH to B
  • B plays BH back to A
  • A plays BH to C
  • C plays BH to B
  • B plays BH back to C
  • C plays BH to A
  • Repeat the above 10 times and then turn around one place


The same exercise but OH


Add to training

Characteristics of the drill

3
3
Necessary materials:
Not applicable
Suitable for the following levels:
10 year
11 year