Volleyball drill: overhead with dive.
Suitable for the following techniques: setting
Overhead with dive.
- 2 teams
- 1 plays overhand to 2
- this one spreads his legs well apart
- so that 1 can dive through his legs.
- 2 keeps the ball high as long as possible and
- the ball again when 1 is on her spot and does the same.
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
A