Volleyball drill: pancake - 2

Suitable for the following techniques: defense, passing

Pancake - 2

  • Players form threesomes.
  • Per trio two players at the net with a ball.
  • Player A hits the ball (overhand) for a pass before the backline.
  • Immediately after that B throws the ball on the three meter line.
  • Player C makes a pancake and plays the ball back.
  • After 10 times the players turn one spot (A becomes C, B becomes A, C becomes B).


drawing

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
B jeugd
A jeugd
Senioren

 

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