Volleyball drill: pass to hoop
Pass to hoop
- 1 player who runs in when the ball leaves the court.
- Ball leaves from person standing deep in the field (same side as SV).
- SV turns in and must key ball into the hoops, which is where otherwise attacker will be.
- If in the hoop, put point on scoreboard.
- If next to it, put point on other side.
- Fetch ball and join at the back to key ball in.
- Difference between points = number of abdominal muscles afterwards.
Characteristics of the drill
2
15
Necessary materials:
1
Suitable for the following levels:
6 year