Volleyball drill: play - be ready quickly + react to free ball
Suitable for the following techniques: system
Play - be ready quickly + react to free ball
- Team positioning
- PLAYER serves ball. (STORAGE)
- Team defends, gives a set up and attack.
- Then trainer throws ball into field again. (FREE BALL = other passer)
- Players must be able to change quickly in the field and know where they must stand.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: