Volleyball drill: play - be ready quickly + react to free ball

Suitable for the following techniques: system

Play - be ready quickly + react to free ball

  • Team positioning
  • PLAYER serves ball. (STORAGE)
  • Team defends, gives a set up and attack.
  • Then trainer throws ball into field again. (FREE BALL = other passer)
  • Players must be able to change quickly in the field and know where they must stand.

Characteristics of the drill

6
8
Necessary materials:
Not applicable
Suitable for the following levels:
6 year
Seniors

 

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