Volleyball drill: play that ball
Suitable for the following techniques: defense
Play that ball
Organization:
- Making trios.
- 1st trio lie down on stomach behind 7m line.
- Trainer with ball pit on other field.
Execution:
- Trainer claps on the ball and immediately plays the ball over the net.
- Players must get up quickly and play the ball back over the net in no more than 3 contacts.
- Trainer can determine the difficulty.
Characteristics of the drill
6
12
Necessary materials:
5
Suitable for the following levels:
11 year
C
B
A
Seniors