Volleyball drill: playing bra in hoops
Playing bra in hoops
With this exercise the players learn to play 'smart'. just over the net or in the back corners
- Player A stands at the net, player B lies on the 3-meter line.
- At the moment player A throws up the ball to test, player B stands up.
- Player A plays BH to player B, player B does OH to player A.
- Player A gives a pass to player B, player B tries to play into a hoop.
The hoops represent the number of shots that must be drunk.
- Hoop 1 = 1 shot
- Hoop 2 = 2 shots
: Player A plays the first ball via a technical attack.
Player B plays the ball with a hard overhead contact over the net.