Volleyball drill: polo
Suitable for the following techniques: warming-up
Polo
2 benches opposite each other with goalkeeper in front of the bench. 2 teams who, by sitting low and looking, hit the ball with a flat hand to score. Ball may not go up.
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
9 year
10 year
11 year