facebook pixel

Volleyball drill: polo

Suitable for the following techniques: warming-up

Polo

2 benches opposite each other with goalkeeper in front of the bench. 2 teams who, by sitting low and looking, hit the ball with a flat hand to score. Ball may not go up.

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels:
9 year
10 year
11 year