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Volleyball drill: preparatory exercise blocking

Suitable for the following techniques: block

Preparatory exercise Blocking

  • Organization:
    • Players on p2 and p4.
    • Other players in 2 rows on 3m line p3.
  • Execution:
    • The first two players walk to the net and block together on p3.
    • Then they sidestep or walk to p2 and p4 and block together with the player who is already there.
    • The original player on p2 and p4 make a roll/dive and join the other row.
drawing Preparatory exercise Blocking
Add to training

Characteristics of the drill

8
12
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors