Volleyball drill: pushball individual

Suitable for the following techniques: attack

Pushball individual

each player has a ball
Push the ball against the wall over a certain distance. Catch and repeat
idem. but then after bounce on the ground
idem. but then with jump

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Choose Technique

Characteristics of the drill

Minimum number of players

6

Maximum number of players

12

Necessary materials:

Not applicable

Suitable for the following levels:

B