Volleyball drill: rally defense attack

Suitable for the following techniques: defense passing general

Both sides set up a team, normal game line-up.
Trainer throws ball into the backfield, team defends and builds up attack, opponent idem, ball is introduced by trainer where mistake is made.
Quick switching, lasting rallies and no delays as a result of service.
Regularly turn at the indication of the coach.

Choose Technique

Minimum number of players

Maximum number of players

Not applicable

Seniors