Volleyball drill: relay

Suitable for the following techniques: warming-up

Relay

Make 2 rows.
The last player walks with the ball through the gates.
Rolls the ball back through the gates
Next player takes ball through gates

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

16

Necessary materials:

Balls

2

Suitable for the following levels:

C

B

A