Volleyball drill: relay with ball jumping between feet
Suitable for the following techniques: warming-up
Relay with ball jumping between feet
- everyone in a line with the ball between their feet
- always jump with the ball between their legs
- they jump to a cone, around it and back again.
- tap the next one, etc.
- additions: forwards, sideways, slalom, through the hoop
- make it a competition
Characteristics of the drill
4
12
Necessary materials:
10
2
Suitable for the following levels:
9 year
10 year
11 year
C
B