Volleyball drill: replay in pairs with assignments
Suitable for the following techniques: 1-5-meter
Replay in pairs with assignments
Pass over in pairs.
- trainer gives different exercises
- after each ball contact you turn around
- jumps in the air
- touches the sand with 1 hand
- gets down on 1 knee and up again
- pass. set-up, attack
Characteristics of the drill
1
6
Necessary materials:
Not applicableSuitable for the following levels:
Seniors