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Volleyball drill: respond

Suitable for the following techniques: general

Respond

In pairs first play fanatically.

After that:

  • 2 pairs and move
  • 1 plays overhand to 2
  • 2 plays back overhand and moves alternately 3 meters to the left or right
  • left or right and goes back to the starting position.
  • 1 plays the returned ball directly left or right of 2.
  • change after 2 minutes
  • VARIATION: 2plays overhand

    respond-2

Characteristics of the drill

6
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors