Volleyball drill: respond
Suitable for the following techniques: general
Respond
In pairs first play fanatically.
After that:
- 2 pairs and move
- 1 plays overhand to 2
- 2 plays back overhand and moves alternately 3 meters to the left or right
- left or right and goes back to the starting position.
- 1 plays the returned ball directly left or right of 2.
- change after 2 minutes
- VARIATION: 2plays overhand
Characteristics of the drill
6
10
Necessary materials:
Not applicableSuitable for the following levels:
Seniors