Volleyball drill: ribbon pass (2)
Suitable for the following techniques: passing setting warming-up general
Ribbon Pass (2)
Two rows on the 3m line, edge of the field.
- Pass the ball in a zigzag and follow through.
- Overhand pass
- 1 player overhead, 1 player underhand
- In the lower hands 1x for yourself, pass in the upper hands
- Mandatory 1x for yourself, controlled pass
Characteristics of the drill
5
12
Necessary materials:
2
Suitable for the following levels:
10 year
11 year
C
B
A
Seniors