Volleyball drill: ronald: following orders:customary

Suitable for the following techniques: warming-up

Ronald: Following Orders:Customary

Players face each other.
4 players each get 1 ball.
Players stand in the volleyball starting position and in a light squat stance
: Ankle, knee, buttocks, shoulder or head or GO* At
GO one of the players tries to grab the ball.
* Whoever takes the ball goes out






Characteristics of the drill

3
6
Necessary materials:
3
Suitable for the following levels:
9 year
10 year
11 year
C
B

 

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