Volleyball drill: run in
Suitable for the following techniques: warming-up
Run in
- 2x running
- 2x sideways
- 2x cross pass
- 2x heels buttocks
- 2x knee lifts
- 10/15 count planks
- 20 sit-ups
- 10 push-ups
Characteristics of the drill
0
0
Necessary materials:
Not applicableSuitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year
C
B
A