Volleyball drill: running in and stretching
Suitable for the following techniques: warming-up
Running in and stretching
- running around the room and stretching
- Abdominal exercises:
- Legs left,
- elbow - knee,
- legs right,
- ankle on knee left,
- ankle on right knee,
- feet in the air - touch toes
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
6 year