Volleyball drill: save balls at speed

Suitable for the following techniques: passing setting warming-up

Save balls at speed

1 player stands in the field and gets 10 balls from the trainer.
Balls must at least be touched but the focus is on quick movement, being ready and passing overhead/underhand. (trainer makes sure balls can be hit).
Other players stand around the field and make sure balls get to the trainer.
And of course encourage the player who is doing the exercise.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

8

Necessary materials:

Balls

6

Suitable for the following levels:

C