Volleyball drill: serve on mat
Suitable for the following techniques: serving
Serve on mat
- Place a mat at random in each field.
- On 2 sides stand a group to serve.
- Serve on the mat.
- Then run after your ball and join the line on the other side.
- Who hit the mat the most?
- Players should try to stand as close to the back line as possible, but if they can't they can move closer to the net.
Characteristics of the drill
Suitable for the following levels: