Volleyball drill: service-estafette
Suitable for the following techniques: serving
This exercise is fun to do and gives a lot of fun and competition! Relays in general already create competition.
What this exercise also wants to mimic is the stress factor that a serve brings.
The players are divided into equal teams and lined up on the serving area of the same court. The first player of a team serves and retrieves his ball. After the next player is tapped, this one serves, and so on.
It is important for a player to serve quickly, but it must also be flawless, otherwise the ball must be retrieved and served again!
- A minimum of 6 players
- As many balls as there are teams
- Extension: extra points to earn by placing hoops in the field.