Volleyball drill: serving and defending (pass to 2/3 underhand) at a quick pace
Suitable for the following techniques: passing
Serving and defending (pass to 2/3 UNDERHAND) at a quick pace
- Server brings in the ball at a quick pace,
- Players defend/pass this ball to 2/3 (catcher).
- Catcher catches the ball --> serve --> around the pawns and sprint to the opposite side
- Etc
Characteristics of the drill
8
12
Necessary materials:
Not applicableSuitable for the following levels:
A
Seniors