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Volleyball drill: set up exercise 1

Suitable for the following techniques: setting

Set up exercise 1

One ball per player

  1. One ball touch. other ball roll
  2. One ball pass, other ball collide
  3. One ball push. throw other ball
  4. Idem 1) and 2) but with jumped set-up


set-up-exercise-1

Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
11 year
C
B
A