Volleyball drill: set-up forward or backward + attack

Suitable for the following techniques: setting

Set-up forward or backward + attack

  • One player stands on the left front side and comes walking up to the middle (after a hit on the ball from the trainer) and gives a set up for or behind the back (trainer indicates).
  • Trainer throws the ball to the trainer or one of the players at the front of the court.
  • Set up a basket on the right and left side in front of the court where the ball has to be played into.
  • After the set up, fetch the ball.

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
10 year

 

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