Volleyball drill: set-up forward or backward + attack
Suitable for the following techniques: setting
Set-up forward or backward + attack
- One player stands on the left front side and comes walking up to the middle (after a hit on the ball from the trainer) and gives a set up for or behind the back (trainer indicates).
- Trainer throws the ball to the trainer or one of the players at the front of the court.
- Set up a basket on the right and left side in front of the court where the ball has to be played into.
- After the set up, fetch the ball.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: