Volleyball drill: smash 4 teams
Suitable for the following techniques: attack
Smash 4 teams
2 children on 1 side of the net with 1 ball2
on the opposite side1
child throws the ball to the other, who throws it up in 1 fluid motion. The other tries to hit the ball.
First under the net, then over the net.
Variation by changing distance
on the opposite side1
child throws the ball to the other, who throws it up in 1 fluid motion. The other tries to hit the ball.
First under the net, then over the net.
Variation by changing distance
Characteristics of the drill
4
12
Necessary materials:
1
Suitable for the following levels:
10 year
11 year