facebook pixel

Volleyball drill: smash from middle and outside position

Suitable for the following techniques: attack

Smash from middle and outside position

  • 2 fixed playmakers stand at the net and take turns.
  • Other players are divided into 2 rows at mid and outside.
  • Outsiders pass the ball to the distributor.
  • Playmaker gives set-up to mid or outside. Both players attack (fake attack).
  • The player who attacked retrieves the ball and returns it. Other player remains standing and attacks again.

Characteristics of the drill

1
2
Necessary materials:
Not applicable
Suitable for the following levels:
C
B
A
Seniors