Volleyball drill: smash out of hand
Suitable for the following techniques: attack
Smash out of hand
- Trainer holds the ball just above the net.
- Players take turns making an attack pass, good high jump, and then hit bl from trainer's hand.
- Get the ball yourself, in the ball pit, close behind.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B