volleyball drill:
"smashbal - king of court"

Suitable for the following techniques: attack

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smashbal - king of court

  • 3 to 4 players, 1 ball, entire field 3 to 4 players
  • Lower net, and then match hitting ball over the net
  • The other is trying to catch
  • The ball can bounce 1 time and the other tries to catch (can also catch immediately)
  • After catching, throw to other player and smash again
  • If the ball is not caught, you have a point