Volleyball drill: smashball
Suitable for the following techniques: warming-up
Smashball
- 2 teams, 1 with ribbons and 1 ball and 2 mats.
- You throw the ball over and are not allowed to walk with the ball.
- You can score by smashing the ball on the mat from a throw up for yourself.
Characteristics of the drill
0
0
Necessary materials:
10
2
Suitable for the following levels:
10 year
11 year