Volleyball drill: speed match

Suitable for the following techniques: condition

Speed match

The trainer puts the ball on the middle line.
On the end line on both sides of the net is a line of players.
At the trainer's signal, the run to the ball, who has it can keep it.

Which team collects the most balls

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Characteristics of the drill

Minimum number of players

4

Maximum number of players

12

Necessary materials:

Balls

6

Suitable for the following levels:

C

B

A

Seniors