Volleyball drill: starting position service pass

Suitable for the following techniques: passing

Starting position Service pass

Organization:
  • Pairs with 1 ball
  • Player with ball at the net
  • Player without ball in the backfield

Execution:
  • Player without ball stands ready
  • Player with ball throws the ball and the player catches the ball
  • With arms stretched out straight in front of the body at navel height
  • After 10 times change
  • 2 series

Characteristics of the drill

6
12
Necessary materials:
10
Suitable for the following levels:
11 year
C
B

 

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