Volleyball drill: starting position service pass
Suitable for the following techniques: passing
Starting position Service pass
Organization:
- Pairs with 1 ball
- Player with ball at the net
- Player without ball in the backfield
Execution:
- Player without ball stands ready
- Player with ball throws the ball and the player catches the ball
- With arms stretched out straight in front of the body at navel height
- After 10 times change
- 2 series
Characteristics of the drill
6
12
Necessary materials:
10
Suitable for the following levels:
11 year
C
B