Volleyball drill: storage - defense - attack 2.0
Suitable for the following techniques: general
Storage - Defense - Attack 2.0
Storage, defense.
Those not defending may attack and then pass.
Each player on his side.
Passers and defenders change fields after 10 min.
Those not defending may attack and then pass.
Each player on his side.
Passers and defenders change fields after 10 min.
Characteristics of the drill
10
12
Necessary materials:
8
Suitable for the following levels:
Seniors