Volleyball drill: storage under pressure!

Suitable for the following techniques: serving

Storage under pressure!

Create storage pressure
Aim at the mat

1x: losers 10x pumps
2x: losers 20x abdominal exercise
3x: losers 10x block jump

drawing Storage under pressure!

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

14

Necessary materials:

Balls

12

Suitable for the following levels:

Seniors