Volleyball drill: street defense + oh

Suitable for the following techniques: defense, system

Street defense + OH

  • Per 2: 10x
  • White hits the ball = sign that blue may move backwards
  • White touches the ball --> blue plays the ball to the middle of the front (white moves to the middle of the field after the touch)
  • Blue does sliding dive to front
  • On 3:
  • Same as above but with sliding dive outside the box --> move on
drawing

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
11 year

 

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