Volleyball drill: street defense + oh
Street defense + OH
- Per 2: 10x
- White hits the ball = sign that blue may move backwards
- White touches the ball --> blue plays the ball to the middle of the front (white moves to the middle of the field after the touch)
- Blue does sliding dive to front
- On 3:
- Same as above but with sliding dive outside the box --> move on
Characteristics of the drill
2
12
Necessary materials:
Not applicableSuitable for the following levels:
11 year