Volleyball drill: switching from defence to attack

Suitable for the following techniques: attack, defense

Switching from defence to attack

switching-from-defence-to-attack-1

  • C attacks diagonally on 3 and 4
  • 1 and 2 after block attack
  • 3 and 4 defend, defender comes in
  • Set-up to 1,2 or 3, attack to 3 defenders.
  • They defend for themselves and put the ball in the box.

Characteristics of the drill

8
12
Necessary materials:
Not applicable
Suitable for the following levels:
B

 

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