Volleyball drill: tennis ball toss
Suitable for the following techniques: warming-up
Tennis ball toss
One tennis ball per player. Perform the task.
- Bounce the tennis ball on the ground with 1 hand and catch it with 2 hands.
- throw the tennis ball against the wall and catch it after bouncing.
- throw the tennisball in the air and catch it yourself
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
7 year